Blending & Using Essential Oils

Essential oils can be used alone or blended together. Oils are blended for two reasons: to create a more sophisticated fragrance, or to enhance or change the medicinal actions of the oils. Blending changes the molecular structure of essential oils, and when they are blended well therapists can create a “synergistic” blend, where the oils work in harmony and to great effect.

To create a blend, the therapist considers not only the symptoms and underlying causes of a patient’s particular problem, but also the individual’s biological and psychological make-up, and personal fragrance preferences. For therapeutic purposes, it is usual to mix only three or four oils together. If you want to blend oils at home, choose two or three oils which you believe complement each other.

In general, oils from the same groups (citrus, f loral, spicy, etc.), and those which share similar constituents, blend well. Using the proportions detailed overleaf, mix a blend using small amounts of the strongest scented oils and more of the lighter fragrances. You can use the recipes for suggested blends in the remedies section, or create some of your own. Be guided by your own likes and dislikes—the best blend for you is often the one you find most appealing.

CREATING BLENDS

To use oils on the skin, choose a light cold-pressed vegetable oil such as grapeseed, sweet almond, or sunflower oil. For hair treatments, choose a more penetrative oil, such as olive oil or jojoba. Where you need a slightly astringent oil, try hazelnut. Add your essential oils to the base oil a little at a time. Shake the bottle well and rub a little on the back of your hand to test the scent. Adjust the quantities until you achieve the blend you want. Add about 5 percent wheat germ oil to preserve the blend. Store blended oils in labeled dark bottles, out of children’s reach, and use within three months.

USING ESSENTIAL OILS SAFELY

Aromatherapy is compatible with conventional medicine and most other forms of holistic treatment. However, if you are taking medication consult your physician. Some oils are not compatible with homeopathic treatment. Aromatherapy is safe to use at home for minor or short-term problems, providing you follow certain guidelines.

• Do not take essential oils internally.
• Do not put essential oils in the eyes.
• Keep all oils away from children.
• Do not apply oils undiluted to the skin, unless it is stated that it is safe to do so.

Consult a qualified practitioner for advice and treatment if you:
• are pregnant
• have an allergy
• have a chronic medical condition such as high blood pressure or epilepsy
• are receiving medical or psychiatric treatment
• are taking homeopathic remedies
• have a chronic or serious health problem, or if a problem becomes severe or persistent
• intend treating babies or very young children