Prickly heat, or heat rash, occurs as a result of sweat duct blockage (probably due to excessive dampness of the skin) in particularly hot and humid weather. It produces a rash of red spots on the face and/or body, which usually disappears within hours of the sufferer moving into the shade, or his or her acclimatization. Occasionally, however, it may develop into patches of eczema. Children, the elderly and the obese are all particularly susceptible.
Symptoms
• a constant prickling or itching sensation
• tiny blisters may form in severe cases as a result of salt crystals forming in the sweat gland ducts
TREATMENT
Herbalism
Chickweed infusions can be made into cool compresses and applied to the affected area. Chickweed ointment can be applied as needed.
Aromatherapy
Add a few drops of lavender and sandalwood oils to a little calendula oil, and massage into the affected area.
Homeopathy
Apis, taken every 2 hours for up to 10 doses. Merc. Sol. can be used as a preventive measure.
Flower Essences
Impatiens is very useful for itching. Take internally or mix into a neutral cream. Rescue Remedy, taken internally or applied externally in a cream or wash, helps most skin troubles.
Vitamins and Minerals
Take plenty of vitamin C, which will help to discourage itching and the rash.
Monday, 13 January 2014
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