Habitual grinding or clenching of the teeth is known as bruxism. It is usually performed unconsciously, but is audible to others. It is common among children and the elderly, and often occurs during sleep. In severe cases the enamel of the teeth may be worn away. There may be some links with anxiety and with alcohol consumption.
TREATMENT
Ayurveda
An Ayurvedic medical practitioner would balance the tri-doshas, and use panchakarma for balancing the vatha.
Chinese Herbalism
A Chinese herbalist might suggest ginseng, Chinese angelica, and white peony root with thorowax root for relaxation. Treatment would be designed to strengthen the Spleen and enliven Liver qi.
Traditional Home and Folk Remedies
Oats contain thiamine and pantothenic acid, which are gentle nerve tonics.
Herbalism
Herbal remedies would be used to calm the nervous system and to relax you. Skullcap and valerian are useful herbs, blended together for best effect. Drink as a tea three times a day while suffering the symptoms. Lady’s slipper and limeflowers may ease anxiety and tension that may exacerbate the condition.
Aromatherapy
A relaxing blend of essential oils of lavender, geranium, and bergamot in sweet almond oil or peach kernel oil may be added to the bath to calm nerves and prevent attacks.
Homeopathy
Constitutional treatment will be appropriate if there are emotional causes, but some of the following remedies may be useful: Arsenicum, for grinding of teeth during sleep, especially between midnight and 2 or 3a.m. Zinc, when the gums bleed and teeth become loose. Phytolacca, when there is an overwhelming urge to clench the teeth.
Flower Essences
Remedies would be useful if there is an emotional cause underlying the condition. Elm, for anxiety accompanying a feeling of being unable to cope. Red chestnut, for anxiety over the welfare of others. Aspen, for anxiety for no apparent reason.
Tuesday, 14 January 2014
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