Cellulite, believed to be accumulations of fat under the skin, is recognizable by its characteristic orange peel look. The uneven appearance results from the thickened fat cells, fluids, and toxins. It is far more prevalent among women than men, and is thought to have some links with female hormones. Possible triggers are poor circulation, alcohol, refined sugars, and caffeine, which contribute to the build-up of toxins in the body.
Cellulite is not generally recognized as a medical condition by many doctors. Persistent, unsightly fat is often a deposit for toxins, either environmental or dietary. Exercise, skin brushing, massage, and eating as many organic and as few processed foods as possible may help.
Symptoms
• areas of skin with a dimpled orange peel appearance which may be slightly tender
• these patches occur predominantly on the buttocks, hips, thighs, and upper arms
TREATMENT
Traditional Home and Folk Remedies
Eat fresh parsley, which is a good detoxificant and diuretic.
Herbalism
Massage with juniper-infused oil and take a cleansing tea with herbs such as marigold. Fresh ginger improves circulation in the body; drink an infusion, or chew fresh ginger daily to help reduce the condition. Juniper berries are cleansing and detoxifying, and chewing them can help prevent and treat cellulite.
Aromatherapy
A blend of geranium and rosemary or grapefruit, juniper or cypress used in massage and skin lotion, or add to the bath and use a loofa to stimulate the tissues. Rose oil soothes tissues, and affects the liver function, to encourage cleansing. It also strengthen the veins, which helps circulation. Add a little to the bath, or massage some into the area.
Vitamins and Minerals
Avoid cigarettes, caffeine, alcohol, and other toxins, which are believed to build up in the body, and drink plenty of fresh water to flush the system.
CAUTION
Do not use juniper berries in herbal preparations if you have diabetes, for they lower the blood sugar. Do not eat fresh parsley in pregnancy.
Monday, 13 January 2014
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