Bleeding Disorder Treatment

Most bleeding disorders such as hemophilia stem from some type of thrombocytopenia, the medical term for a reduced number of platelets, the blood cells instrumental in clotting. Symptoms vary, but they typically include easy bruising, frequent nosebleeds, and excessive bleeding from even minor cuts. Bleeding gums unrelated to dental problems are common. Affected women may experience very heavy menstrual periods. Bleeding disorders due to nutritional deficiencies are uncommon in North America, but they do occur.

Nutrition Connection
No studies have examined the link between nutrition and hemophilia, but here are some general suggestions.
-Eat foods rich in vitamin K. This vitamin is necessary for the blood to clot normally and is made by bacteria in the human intestinal tract. Sources include green peas, broccoli, spinach, brussels sprouts, and liver. However, foods high in vitamin K should be limited by people taking anticoagulant medication.
-Consider vitamin K supplements. Supplements may help more than increasing intake of foods with vitamin K, but speak to your doctor first. Again, supplements should not be taken by those taking anticoagulants.

WARNING! FOOD-DRUG INTERACTION
-While adding more foods high in vitamin K is recommended for most people with bleeding problems, those taking an anticoagulant medication such as coumadin should limit their intake of such foods. The vitamin can counteract the desired effect of the drug. -Limit intake of omega-3 fatty acids. They can suppress platelet function. People taking high doses of fish oil supplements have an increased risk of developing bleeding problems; the risk is compounded if they are also taking aspirin.
-Eat more foods with vitamin C. Vitamin C deficiency can cause bleeding gums. This deficiency may occur in alcoholics or people who eat few fruits and vegetables.
-Monitor your iron levels. Chronic blood loss can lead to anemia, a blood disorder that is characterized by inadequate levels of red blood cells. Lean meat, liver, legumes plus extra iron, folate and vitamin B12.
-Reduce or eliminate alcohol consumption. Alcohol can act as a blood thinner, making wounds take longer to heal and leading to more serious bleeding conditions.

Beyond the Diet
Treatment of bleeding disorders varies according to the underlying cause, but it’s also helpful to take the following steps for good health:
-Check all medications. Prolonged antibiotic therapy may destroy the bacteria that make vitamin K, resulting in bleeding. Overuse suppresses normal platelet function.
-Exercise regularly. Exercising can build muscle and help joints function. But avoid contact sports.