Sunburn occurs on exposure to bright sunlight and is caused by the effects of ultraviolet light. It is most likely to affect people with pale complexions or those who are unused to being in the sun.
Symptoms
• redness and extreme soreness in affected areas
• a sensation of heat in burned areas
• blistering in severe cases
TREATMENT
Ayurveda
Aloe vera can be used on burned areas to soothe and to heal.
Herbalism
Urtica urens ointment eases the pain and helps to prevent skin damage.
Aromatherapy
Add a few drops of lavender and chamomile oils to a tub of live yogurt, and apply to affected areas to soothe, encourage healing, and reduce inflammation.
Homeopathy
Merc. Sol. can be used to prevent and treat sunburn.
Flower Essences
Rescue Remedy cream heals damaged tissue.
Vitamins and Minerals
Rub a little vitamin E oil into the affected area, soon after the burning, to help the healing process and prevent peels and scarring.
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